Independent Sleepers
It takes a village. You don’t need to spend your nights rocking your baby to sleep. We are here to help our exhausted caregivers discover the gentle sleep training technique.
The Rested Mama Promise
A Promise for each caregiver and parent.
Welcome to Independent Sleepers, your go-to resource for conquering sleepless nights!
Say goodbye to hourly wake-ups, rocking your baby to sleep, and desperately trying not to fall asleep on the ground next to your babies crib.
Say hello to restful nights, peaceful evenings and some time to relax next to you partner in bed, again.
Take the first step towards a well rested family with your Gentle Sleep Training Guide from Independent Sleepers.
Independent Sleepers Services
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Infant Sleep Training
The first few months of a baby's life is challenging for parents and they will do anything to let their baby sleep as well as themselves. Unfortunately that means rocking to sleep, feeding to sleep, and bringing baby into bed. All of these things create associations for your baby, requiring them to receive soothing to fall asleep.
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Toddler Sleep Training
The first 18 months of a child's life is challenging for parents and they will do anything to get their child to sleep as well as themselves. Unfortunately that means repetitive tactics that might mean tricking your child. This creates associations for your child making them believe they need you in order to fall asleep.
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SOS Call
Do you wish you had quick advice for your most difficult problems?
Book an SOS call with me and we will tackle what's giving you the most trouble! In 30 minutes I will diagnose the issue and give you foundational advice to get you on the right track !
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Refreshers
Sometimes, life just happens. Kids get sick, family's go on vacation, schedules change, and things get out of hand quickly. Sometimes it's just enough to throw off your child's sleep momentum and make them forget everything they've learned. I will give you all the resources you need to set the right expectations and prepare you for the journey ahead to better sleep!
Be Your Own Personalized Sleep Consultant
It all begins with you. Don’t wait to make the decision to start Independent Sleepers Gentle Sleep Training Method.
It is time to gain back some sanity and get the rest you have been hoping to achieve the past weeks, months or even years you have been assisting your baby back to sleep.
